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Run Happy Blog

Stories to transform your run

Two runners on a sidewalk in stride

Gear and Technology

Brooks shoe comparison: is the Adrenaline GTS 22 right for you?

There's lots to love about this cushioned running shoe with industry-leading support.

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Interview

Power shift

The Running Industry Diversity Coalition is working to create more space for Black, Indigenous, and people of color (BIPOC) in our sport.

8 min. read

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Training

Reap the head-to-toe benefits of the run

Running - it's not just for your legs. We take a look at how running can lead to whole-body health.

8 min. read

Runner bundled up with a snowy background behind him

How to

Here's what you need to know about running in snow

Running in the snow might sound - and feel - daunting, but we have tips to help you get started.

3 min. read

Women with her hands on her head and illustrated music around her.

Running Tips

Songs for your stride

Five running playlists that will help you keep moving.

3 min. read

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